A black and white logo for refine a movement studio
A black and white logo for tammy murphy studio

WHAT IS THE EGOSCUE METHOD

Founded by Pete Egoscue in the 1970s, the Egoscue Method is a Postural Therapy program which uses a series of gentle stretches and exercises to return balance and symmetry to the body. Designed to treat musculoskeletal pain without drugs, surgery, or manipulation, the Egoscue Method brings ones skeleton into proper alignment restoring the body back to its’ designed posture. When your body loses its’ designed posture, muscles have moved your bones into a dysfunctional position which doesn’t allow your body to move effectively. The Egoscue Method reeducates and reminds your muscles how they need to function in order to maintain proper alignment.

“Pain is the body's voice. Listen to your body.”

-Pete Egoscue


ABOUT PETE EGOSCUE

Pete Egoscue is an anatomical physiologist with more than forty years of experience healing people in pain. After serving in Vietnam, Pete came home with a purple heart and ongoing nerve pain from wounds suffered in battle. After finding no relief from the medical experts, Pete began to search for a way to live pain free and found the true cause of his symptoms to be postural imbalances. He has devoted his life to helping others alleviate the physical and psychological suffering caused by chronic pain. Known as the Father of Postural Therapy, Pete believes that the body is perfect by design and that most pain is the result of imbalances. He also believes that once postural alignment is restored, the human body has amazing regenerative power and can heal itself. Pete has developed hundreds of gentle exercises over the years that restore posture, eliminate chronic pain, and increase functional mobility. The Egoscue Method is acclaimed worldwide for treating chronic musculoskeletal pain attributed to workplace and sports injuries, accidents, aging and other conditions.



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